Weigh In record (no journal entry) for 04 October 2023
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73.3 kg
Lost so far: 6.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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812 kcal
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Fat: 35.56g | Prot: 90.70g | Carbs: 30.24g.
Breakfast: Boiled Egg, Granola, Walnuts, Danone Activia. Lunch: Skinless Chicken Breast. more...
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Gaining 0.3 kg a Week
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sabrinemelki's Weight History
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