Weigh In record (no journal entry) for 02 September 2015
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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2515 kcal
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Fat: 100.26g | Prot: 103.39g | Carbs: 294.53g.
Breakfast: ソーセージ, おにぎり. Lunch: 唐揚げ弁当, メイトー バニラモナカ. Dinner: ぶどう, カルビー ポテトチップス うすしお味 (60g). Snacks/Other: 鶏の手羽肉, 塩サバ, 薄切りハム, LAWSON グリーンサラダ, Savas Weight Down, カゴメ トマトジュース. more...
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Gaining 0.7 kg a Week
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