Weigh In record (no journal entry) for 04 October 2023
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92 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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439 kcal
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Fat: 29.24g | Prot: 39.78g | Carbs: 5.07g.
Dinner: Isabelle Thon Isabelle A l'huile de Tournesol. Snacks/Other: Oeuf Dur, Amandes. more...
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Losing 0.4 kg a Week
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