Weigh In record (no journal entry) for 04 October 2023
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70 kg
Lost so far: 8.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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487 kcal
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Fat: 18.07g | Prot: 7.84g | Carbs: 73.18g.
Breakfast: Orion Choco-Pie Кокос , Кофе с Молоком. Lunch: Леовит Капуччино, Худеем За Неделю Суп-Пюре из Помидоров по-Тоскански. Snacks/Other: Коломенское Печенье Классическое, Чай. more...
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Gaining 1.4 kg a Week
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Алена@ Фахретдинова@3's Weight History
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