Weigh In record (no journal entry) for 04 October 2023
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120 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1406 kcal
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Fat: 66.14g | Prot: 44.29g | Carbs: 154.42g.
Breakfast: Carrefour Lait Demi Écrémé, LU Prince, Houmous, La Boulangère Baguette Viennoise Fendue. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saint Alby Saucisson à l'ail, Saucisse de Francfort, Choucroute Cuite. more...
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Gaining 0.1 kg a Week
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