Hobelhund's Journal, 04 Oct 23

Weigh In record (no journal entry) for 04 October 2023
87.4 kg Lost so far: 1.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:
1092 kcal Fat: 27.33g | Prot: 56.42g | Carbs: 154.46g.   Breakfast: DM Bio Apfelessig Naturtrüb, Leitungswasser, K-Classic Zarte Haferflocken, Landfein Haltbare Fettarme Milch. Lunch: Lasagne mit Fleisch. Dinner: Almare Rollmops Mit Gurken und Zwiebeln, Wasa Knäckebrot Rustikal. Snacks/Other: Apfel, Leitungswasser, Apfel, Apfel, Kaffee. more...
2551 kcal Exercise: Standing - 3 hours, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Hobelhund's Weight History


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