Weigh In record (no journal entry) for 04 October 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1025 kcal
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Fat: 27.96g | Prot: 60.59g | Carbs: 128.71g.
Breakfast: Latte Macchiato, Kaffee, Dulano Salami Ummantelt mit Pfeffer, Metzgerfrisch Kasslerbraten Gegart, Lidl Brötchen. Lunch: Frosta Paprika Sahne Hähnchen. Dinner: Eismann Dinkel Krusti, Metzgerfrisch Kasslerbraten Gegart. more...
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Gaining 9.1 kg a Week
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C.Schelli's Weight History
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