Weigh In record (no journal entry) for 03 October 2023
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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989 kcal
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Fat: 65.54g | Prot: 65.82g | Carbs: 41.26g.
Breakfast: Always Save Creamy Peanut Butter, Pescado Plancha, Brócoli, Queso Panela, Nutrioli Aceite de Soya en Spray, Nueces, Jamón de Pavo, Tortillas de Maíz, Huevo Revuelto. more...
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Losing 0.3 kg a Week
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almakristel's Weight History
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