elaineandrades's Journal, 03 Oct 23

pós treino: 30g whey, 5g creatina, 65g banana e 30g pasta de amendoim (que inclusive é a melhor pasta de amendoim que já comi na vida!!!!)

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Pra Cima! ❤️💪 
03 Oct 23 by member: rvemartinelli
🤭😍 
03 Oct 23 by member: elaineandrades

     
 

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