Weigh In record (no journal entry) for 01 September 2015
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97.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1618 kcal
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Fat: 87.56g | Prot: 55.20g | Carbs: 144.38g.
Breakfast: Kaffee mit Milch, Fol Epi Hauchfein, Vitakrone Ei mit Schnittlauch, Vitakrone Tomate Mozzarella Aufstrich, Tomaten, Milfina Butter, Peperoni, Saure Gurken, Salatgurke, Lidl Weltmeisterbrot, Bäckerkrönung Balancebrot. Lunch: Roggen Knäckebrot, Milbona Joghurt Mild Laktosefrei, Vitafit Tomatensaft. Dinner: Extra Natives Olivenöl, Fol Epi Hauchfein, Bäckerkrönung Balancebrot, Spiegelei ohne Fett. Snacks/Other: Magnum Mandel, Müsliriegel. more...
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steady weight
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füllimama's Weight History
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