Weigh In record (no journal entry) for 03 October 2023
|
73.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
1020 kcal
|
Fat: 51.63g | Prot: 66.18g | Carbs: 62.71g.
Lunch: More Nutrition Total Protein Eiskaffee, Quark-Pudding mit Nüssen (Stillrezept)*. Dinner: Milbona Fettarmer Joghurt 1,5%, More Nutrition Chunky Flavour Ultra Dark Chocolate, Aldi Himbeeren Tiefgefroren, Paleo-Müsli-Mix. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
codyluna1997's Weight History
|