Weigh In record (no journal entry) for 03 October 2023
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45 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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654 kcal
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Fat: 38.18g | Prot: 32.20g | Carbs: 46.01g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Knorr Analı Kızlı Çorba, Knorr Analı Kızlı Çorba, Ev Yapımı Yoğurt, Türlü. more...
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Gaining 2.9 kg a Week
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hresnkaoe's Weight History
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