SaintViper's Journal, 01 Sep 15

Weigh In record (no journal entry) for 01 September 2015
102.8 kg Lost so far: 0.8 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:
1605 kcal Fat: 95.11g | Prot: 108.61g | Carbs: 72.79g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Boiled Egg, Bacon. Lunch: Johnsonville Original Bratwurst. Dinner: Cucumber (Peeled), Ortega Original Taco Sauce, American Heritage Cheddar Shredded Cheese, Ground Beef (85% Lean / 15% Fat), Old El Paso Soft Taco Shells. Snacks/Other: Whole Milk, Boiled Egg. more...
Losing 7.0 kg a Week

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SaintViper's Weight History


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