Weigh In record (no journal entry) for 03 October 2023
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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220 kcal
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Fat: 6.80g | Prot: 7.20g | Carbs: 29.89g.
Breakfast: Zero Butter Wave Печенье Сливочное, Шармель Зефир Яблочный. more...
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Losing 0.9 kg a Week
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NadejdaAminova's Weight History
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