Weigh In record (no journal entry) for 01 September 2015
|
91.5 kg
Lost so far: 6.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2015:
|
990 kcal
|
Fat: 40.08g | Prot: 69.76g | Carbs: 95.49g.
Lunch: Salatgurke, Aldi Echter Stremel Lachs Natur. Dinner: Zwiebeln, Fenchel, Landjunker Puten-Ministeaks. Snacks/Other: Sachertorte. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|