Weigh In record (no journal entry) for 03 October 2023
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81 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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249 kcal
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Fat: 8.54g | Prot: 13.83g | Carbs: 28.40g.
Lunch: Mein Menü Hühner Frikassee mit Gemüse & Reis. Dinner: Hühnchen-Nudelsuppe. more...
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Losing 1.3 kg a Week
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pittilope30's Weight History
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