Weigh In record (no journal entry) for 03 October 2023
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72 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1385 kcal
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Fat: 80.80g | Prot: 72.89g | Carbs: 87.51g.
Breakfast: Dulano Salami Ummantelt mit Pfeffer, Lidl Laugeneck mit Saaten, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Gut & Günstig Kartoffel Knödel Halb & Halb, Gut & Günstig Frische Grobe Bratwurst. Dinner: REWE Chilikäse. more...
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Losing 4.9 kg a Week
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C.Schelli's Weight History
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