Weigh In record (no journal entry) for 03 October 2023
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60.2 kg
Lost so far: 5.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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761 kcal
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Fat: 23.40g | Prot: 92.42g | Carbs: 44.95g.
Breakfast: Пицца ПП, Окское Яичный Белок, Bonduelle Овощной Микс с Кабачком Завтрак. Lunch: Евразия Суп с Фрикадельками и Овощами. Dinner: Bravolli Птитим Готовый, Куриные Котлеты на Пару. more...
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Losing 1.1 kg a Week
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kira_nas's Weight History
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