Weigh In record (no journal entry) for 03 October 2023
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70.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2023:
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1671 kcal
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Fat: 77.31g | Prot: 121.41g | Carbs: 124.14g.
Breakfast: Norrmejerier Mellanmjölk, Lipton Tea, Sockerbit. Lunch: Olivolja, Kokt Ägg, Pågen Råg Levain, Sockerbit, Norrmejerier Mellanmjölk, Lipton Tea. Dinner: ICA Högrev, Morötter, Vitkål, Lipton Tea, Norrmejerier Mellanmjölk, Sockerbit. Snacks/Other: Santa Maria Potato Pops Sweet Chili. more...
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Losing 0.2 kg a Week
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ZephyreS's Weight History
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