Weigh In record (no journal entry) for 03 October 2023
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84.5 kg
Lost so far: 23.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1715 kcal
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Fat: 42.68g | Prot: 47.00g | Carbs: 291.81g.
Breakfast: Яблоко, Чай, Сыр Российский, Dr. Korner Хлебцы Клюквенные, Яйцо Всмятку, Дядя Ваня Икра Кабачковая. Lunch: Чай, Dr. Korner Хлебцы Клюквенные, Яблоко, Яблоко. Dinner: Кофе, Яблоко. more...
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Losing 6.3 kg a Week
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elena-pervom3's Weight History
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