Weigh In record (no journal entry) for 02 October 2023
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1248 kcal
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Fat: 78.64g | Prot: 64.43g | Carbs: 85.23g.
Dinner: Pizza de Calabresa com Mussarela. Snacks/Other: Castanhas-do-Pará. more...
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Losing 2.1 kg a Week
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Amapola Martins's Weight History
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