Weigh In record (no journal entry) for 02 October 2023
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2027 kcal
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Fat: 34.73g | Prot: 130.09g | Carbs: 309.20g.
Breakfast: Zumo de Limón, Edulcorantes (Paquetes de Splenda, Sacarosa), Valentina Salsa Picante, Tortillas de Maíz, Cebollas, Pimiento Rojo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Danone Yogurt Frutas Selectas , Kirkland Signature Leche Deslactosada Light, Huevo, Tres Estrellas Harina para Hot Cakes Tradicionales . Snacks/Other: Manzana, Manzana. more...
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steady weight
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hazelkun's Weight History
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