Weigh In record (no journal entry) for 02 October 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2044 kcal
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Fat: 93.62g | Prot: 100.89g | Carbs: 268.56g.
Breakfast: Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta), Forno de Minas Pão de Queijo Tradicional, McDonald's Café com Leite (200ml), Salada de Frutas, McDonald's Café com Leite (200ml), Ovo Mexido, McDonald's Café com Leite (200ml). Lunch: In Natura Sopa de Frango com Legumes. Dinner: Creme de Espinafre, SACIA Filé Mignon à Parmegiana. Snacks/Other: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Chicken McNuggets (4), Banana. more...
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Gaining 2.6 kg a Week
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marcellamenezess's Weight History
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