Weigh In record (no journal entry) for 01 September 2015
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1032 kcal
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Fat: 44.09g | Prot: 33.59g | Carbs: 122.58g.
Dinner: Quick & Easy Quick & Easy Kip met Satésaus, Calvé Satésaus, Conimex Kroepoek Naturel, Nasi met Varkensvlees. more...
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Gaining 4.9 kg a Week
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henk_thijssen's Weight History
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