esragllr7's Journal, 02 Oct 23


View Diet Calendar, 02 October 2023:
981 kcal Fat: 49.05g | Prot: 33.69g | Carbs: 102.59g.   Breakfast: Şekersiz Türk Kahvesi. Lunch: Beyaz Ekmek, Patates Kızartması, Çoban Salatası, Lor Peynirli Omlet. more...
2384 kcal Exercise: Kuvvet Antrenmanı - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...



     
 

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esragllr7's Weight History


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