Weigh In record (no journal entry) for 02 October 2023
|
90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1047 kcal
|
Fat: 28.35g | Prot: 42.08g | Carbs: 157.36g.
Breakfast: Huevo Cocido, Unimarc Pan Hallulla. Lunch: Unimarc Pan Hallulla, Tortilla, Tortilla de Atún. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|