Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
papillonjeune
Journal
02 Oct 23
papillonjeune's Journal, 02 Oct 23
papillonjeune's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2023
45.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2023:
506 kcal
Fat: 22.28g | Prot: 12.20g | Carbs: 72.61g.
Lunch:
Avellanas, Manzana, Ensalada de Pasta, Uvas Verdes.
Dinner:
Galleta, Chocolate en Polvo (sin Endulzante), Sopa de Verduras.
more...
1283 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
papillonjeune's Weight History
View Complete History