papillonjeune's Journal, 02 Oct 23

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Weigh In record (no journal entry) for 02 October 2023

45.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

506 kcal

Fat: 22.28g | Prot: 12.20g | Carbs: 72.61g. Lunch: Avellanas, Manzana, Ensalada de Pasta, Uvas Verdes. Dinner: Galleta, Chocolate en Polvo (sin Endulzante), Sopa de Verduras. more...

1283 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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papillonjeune's Journal, 02 Oct 23

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papillonjeune's Weight History