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Accylle
Journal
02 Oct 23
Accylle's Journal, 02 Oct 23
Accylle's Profile
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Weigh In record (no journal entry) for 02 October 2023
44.2 kg
Lost so far:
6.8 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2023:
1062 kcal
Fat: 60.50g | Prot: 13.74g | Carbs: 115.50g.
Breakfast:
Ritter Sport Шоколад Молочный Банан и Воздушный Рис, Ritter Sport Шоколад Тёмный с Начинкой Марципан.
Snacks/Other:
Schogetten Молочный Шоколад.
more...
1381 kcal
Exercise:
Walking (moderate) - 5/kph - 37 minutes, Desk Work - 10 hours and 17 minutes, Resting - 5 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Accylle's Weight History
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