Weigh In record (no journal entry) for 02 October 2023
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71 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1799 kcal
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Fat: 61.27g | Prot: 74.56g | Carbs: 240.37g.
Breakfast: Épi d'or Biscottes au Froment, Banane, Menguy's Peanut 100%, Sucre, Delisse Lait Demi Écrémé. Lunch: Salade de Riz. Dinner: Pomme, Escalope de Veau, Pommes de Terre Sautées, Marque Repère Céleri Rémoulade au Fromage Blanc, Concombre (avec Peau). Snacks/Other: Milkshake. more...
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Gaining 0.8 kg a Week
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pierre59-62's Weight History
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