Weigh In record (no journal entry) for 01 September 2015
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55 kg
Lost so far: 6.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1070 kcal
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Fat: 54.35g | Prot: 47.06g | Carbs: 107.19g.
Breakfast: Дыня, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Хлеб Черный, Кабачковая Икра, Кубанские Хлебцы Кубанские Хлебцы, Солянка Сборная Мясная. Dinner: Избенка Сыр Адыгейский, Арбуз, Салат из Помидоров и Огурцов. more...
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1629 kcal
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Exercise:
Housework - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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IrinaDonets's Weight History
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