Weigh In record (no journal entry) for 02 October 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1238 kcal
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Fat: 45.95g | Prot: 48.65g | Carbs: 150.93g.
Breakfast: Dulano Salami Ummantelt mit Pfeffer, Lidl Chiabatta Brötchen, Kaffee, Milbona Milch 1,5% Laktosefrei. Lunch: Frosta Paprika Sahne Hähnchen. Dinner: Mitakos Joghurt nach Griechischer Art. Snacks/Other: REWE Birne Abate Fetel, Gut & Günstig Pflaumenkuchen. more...
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C.Schelli's Weight History
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