View Diet Calendar, 02 October 2023:
|
1111 kcal
|
Fat: 44.49g | Prot: 99.38g | Carbs: 76.92g.
Breakfast: Red Velvet Cake, Tea Unsweetened, Egg, Egg White, Ellenka Fiber Creme. Lunch: Blue Band Margarin, ABC Kecap Pedas, Indonasi Konjac Rice/Beras Porang, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli. Dinner: Chicken Breast, Cucumber. Snacks/Other: Nature's Wonders Baked Cashew Nut, Fame Ice Cream Chocolate & Vanilla, Diet Carrot Cake, Coffee, Hazelnut Syrup, Ellenka Fiber Creme, Erythritol Erythritol Crystallin, Blue Diamond Almodn Milk Barista Unsweetened, Ganyuan Foods Crab Roe Flavor Broad Beans. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
aku suka menu yg ky gini2 ini sebenr nya, simpel dan mengenyang kan
02 Oct 23 by member: emmajeferson
|
@emmajeferson iyes praktis jg🙌🏻
02 Oct 23 by member: Ayreentoh
|
cuman klo aky yg masak menu ky gini, cuman aku yg makan. 😑😑😑😑
02 Oct 23 by member: emmajeferson
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayreentoh's Weight History
|