Weigh In record (no journal entry) for 02 October 2023
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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263 kcal
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Fat: 10.83g | Prot: 11.99g | Carbs: 28.82g.
Breakfast: Кофе с Молоком, Сваренное Вкрутую Яйцо, Миндаль Миндаль, Сахар, Каша Пшенная на Молоке. more...
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Losing 0.8 kg a Week
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jacenkomaria198456's Weight History
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