Urigueler2015's Journal, 31 Aug 15

Urigueler2015's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2015

116 kg Lost so far: 10 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

740 kcal

Fat: 31.98g | Prot: 37.20g | Carbs: 76.11g. Breakfast: Filete de Pescado al Horno o la Parrilla, Jugo Verde. Lunch: Huevo Duro, Sopa de Arroz con Pollo. more...

4531 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Urigueler2015's Weight History

View Complete History

Urigueler2015's Journal, 31 Aug 15

Submit a Comment

Urigueler2015's Weight History