Weigh In record (no journal entry) for 02 October 2023
|
62.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1343 kcal
|
Fat: 42.29g | Prot: 73.66g | Carbs: 165.77g.
Breakfast: Banane. Lunch: Yoplait Panier de Yoplait 0%, Notre Jardin Haricots Plats Coupés, Lidl Filet de Poulet, Oignons Rouges, Ambrosi Burrata, Garofalo Pesto Roquette, Spaghetti de Blé Entier (Cuit). Dinner: Materne Compote Pomme Ananas sans Sucres Ajoutés, Andros Gourmand et Végétal Nature, Lidl Filet de Poulet, Oeuf Dur, Florette Les Crudités Mélangées . Snacks/Other: Isostar Cereal Max Energy. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|