anorex1ck's Journal, 02 Oct 23

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Weigh In record (no journal entry) for 02 October 2023

51.7 kg Lost so far: 15.4 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

163 kcal

Fat: 3.97g | Prot: 14.68g | Carbs: 18.32g. Lunch: Куриное Филе Жареное без Масла, Помидоры, Гречка Отварная. more...

1672 kcal

Exercise: Walking (moderate) - 5/kph - 32 minutes, Housework - 1 hour and 8 minutes, Studying - 3 hours, Cross Training - 12 minutes, Showering - 25 minutes, Sleeping - 7 hours and 32 minutes, Resting - 11 hours and 11 minutes. more...

Gaining 2.6 kg a Week

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anorex1ck's Journal, 02 Oct 23

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anorex1ck's Weight History