Weigh In record (no journal entry) for 01 October 2023
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1376 kcal
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Fat: 76.10g | Prot: 82.10g | Carbs: 89.74g.
Breakfast: Овсяная Каша на Воде. Lunch: Салат Овощной, Жаркое из Свинины. Dinner: Сыр Чеддер, Хлеб Бородинский, Вареное Яйцо. Snacks/Other: Додо Пицца Пицца Маргарита на Тонком Тесте, Мороженое, Хот-Дог. more...
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Gaining 0.0 kg a Week
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