Weigh In record (no journal entry) for 02 October 2023
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49 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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937 kcal
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Fat: 26.63g | Prot: 53.13g | Carbs: 120.24g.
Breakfast: Lezza Pisang Goreng , Rimbalife RimbaWhey, Haverjoy Havermix Instant Oats & Choco Chips, Granola Creations Dark Chocolate & Banana, Frisian Flag Low Fat Made With Fresh Milk, Oatsy Oatmeal Rolled Oats. Lunch: KFC Sayap Original, Nasi Putih. more...
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Gaining 0.0 kg a Week
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anggrek27's Weight History
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