Weigh In record (no journal entry) for 30 September 2023
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58.9 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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737 kcal
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Fat: 43.74g | Prot: 50.09g | Carbs: 49.65g.
Breakfast: Sawo, Tempe Goreng, Uleg Sambal Pedas, Tempe Rebus, Kacang Rebus. more...
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Losing 1.4 kg a Week
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Jasmine_Journal's Weight History
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