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Bolo de Whey, banana, cacau, aveia, ovos.
View Diet Calendar, 01 October 2023:
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1502 kcal
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Fat: 38.25g | Prot: 83.60g | Carbs: 213.60g.
Breakfast: Dux Whey Protein Isolado Baunilha, Banana Caturra, Molico Leite Desnatado em Pó, Quaker Aveia em Flocos. Lunch: Santa Massa Pão de Alho Tradicional (80g), Carne de Vaca Assada, Padaria Pão Francês. Dinner: Hortifruti Laranja Bahia. Snacks/Other: Nutrigold Granola, Manga Palmer, Goiaba, Amazoo Açaí + Banana. more...
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1748 kcal
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Exercise:
Pedalling - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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alecxandraschein's Weight History
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