chunkryan's Journal, 01 Oct 23

Can’t wait for dinner 😜

View Diet Calendar, 01 October 2023:
1376 kcal Fat: 70.92g | Prot: 86.62g | Carbs: 93.74g.   Breakfast: HP Brown Sauce, Scrambled Egg , Warburtons Thin Seeded Protein Bagels. Dinner: Waitrose Diced Butternut & Sweet Potato, Marks & Spencer Tenderstem Broccoli, Marks & Spencer Soy & Ginger Salmon. more...
1900 kcal Exercise: Push ups - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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