Weigh In record (no journal entry) for 01 October 2023
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107 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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515 kcal
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Fat: 22.04g | Prot: 21.09g | Carbs: 56.24g.
Breakfast: Café com Leite Integral, Pastel de Queijo, Pastel de Frango com Catupiry. more...
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Losing 5.1 kg a Week
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Giovana Rosa's Weight History
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