Weigh In record (no journal entry) for 01 October 2023
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94 kg
Lost so far: 39.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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4800 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.6 kg a Week
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Daniel August's Weight History
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