Weigh In record (no journal entry) for 01 October 2023
|
73.6 kg
Lost so far: 25.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
220 kcal
|
Fat: 9.50g | Prot: 11.00g | Carbs: 23.00g.
Lunch: Стародворье Пельмени Отборные из Свинины и Говядины. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marishabatanik's Weight History
|