Weigh In record (no journal entry) for 01 October 2023
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1074 kcal
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Fat: 32.96g | Prot: 70.96g | Carbs: 130.15g.
Lunch: Andros Yaourt Végétal au Lait de Coco, Pomme, Lidl Filet de Poulet, Oignons Rouges, Garofalo Pesto Roquette, Ambrosi Burrata, Spaghetti de Blé Entier (Cuit). Dinner: Flunch Pièce du Boucher, Notre Jardin Haricots Plats Coupés. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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dallancon's Weight History
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