Eswau's Journal, 01 Oct 23


View Diet Calendar, 01 October 2023:
918 kcal Fat: 37.14g | Prot: 26.61g | Carbs: 121.60g.   Breakfast: Äpfel (ohne Schale), Gekochtes Ei, Lidl Haferflocken, More Nutrition Chunky Flavour Cinnalicious. Dinner: Hokkaido Kürbis, Edeka Käsekrainer. Snacks/Other: Apfelkuchen, Ja! Feine Salzstangen (25g). more...
255 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 45 minutes, Google Fit - 22 hours and 30 minutes. more...

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Eswau's Weight History


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