Weigh In record (no journal entry) for 27 September 2023
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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758 kcal
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Fat: 32.89g | Prot: 76.82g | Carbs: 34.12g.
Breakfast: Американо, Сахар, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Домашкино Сметана 15%. Lunch: Куриная Грудка Отварная, Слобода Майонез Оливковый 67%. more...
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Gaining 2.1 kg a Week
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tatiana_joy_'s Weight History
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