Weigh In record (no journal entry) for 01 October 2023
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65.7 kg
Lost so far: 15 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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811 kcal
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Fat: 29.86g | Prot: 30.94g | Carbs: 108.89g.
Breakfast: Protein Rex Cookie X2 Шоколад-Вишня, Малина. Lunch: Красный Октябрь Молочный Шоколад Алёнка. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Помидоры, Global Village Фасоль Натуральная Красная, Огурец (без Кожуры), Брокколи. more...
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Losing 5.6 kg a Week
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LimoshikXD's Weight History
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