Weigh In record (no journal entry) for 31 August 2015
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87 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 14.61g | Prot: 24.33g | Carbs: 201.13g.
Breakfast: Koffie met Melk, Koffie met Melk, Aldi Jong Belegen Kaas 48+, Van Der Meulen Fries Bakkers Roggebrood. Lunch: Koffie met Melk, Heinz Sandwichspread Tomaat Lente-Ui, Heinz Sandwichspread Mexicaans, Van Der Meulen Fries Bakkers Roggebrood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Peijnenburg Ontbijtkoek Minder Suiker (40g), Jonagold. more...
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2302 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Libaneesje's Weight History
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