|
Обед 🥙
View Diet Calendar, 01 October 2023:
|
674 kcal
|
Fat: 8.66g | Prot: 82.26g | Carbs: 69.67g.
Breakfast: Окское Яичный Белок, Стоевъ Мед Липовый , Кефир 1%, С.Пудовъ Мука Рисовая, Творог (Обезжиренный). Lunch: Брокколи, Кальмар. Dinner: Цветная Капуста, Хек. Snacks/Other: Кефир 1%. more...
|
|
1587 kcal
|
Exercise:
Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetysssya's Weight History
|